Pay more attention to breakfast. Eat what you want. You will burn it off.

Breakfast should be leisurely. It is usually reserved for your favorite audiences so take your time.
Breakfast feels more hopeful then the other meals. It is always looking toward the future. It lacks the intensity of Lunch, which is often hurried, and the grandeur of Dinner, which, is frequently too big a production.
If you fear boredom in Breakfast, I would recommend embracing the dullness. It will make the rest of your waking hours feel more interesting. Just remember you have to start your day somewhere. And the following meals are as good a place as any.
J Christophers
Multiple Locations throughout the Atlanta area.
Eggs Christopher
Two poached eggs nestled on a bed of smoked turkey, crispy bacon and sliced tomato atop an English muffin with Hollandaise sauce. Served with oven-roasted potatoes.
Radial Café
1530 Dekalb Avenue
Mom’s French Toast_
Thick sliced challah from a local bakery, vanilla battered and grilled. Add the strawberry-rhubarb sauce.
West Egg
1100 Howell Mill Road
West Side Pileup
Skillet potatoes topped with onions, peppers, cheddar cheese, bacon, and two eggs.
Java Jive
790 Ponce De Leon Ave NE
Buttermilk Pancakes with Cinnamon Butter or the Cream Cheese and Basil Omelet.
White House
3172 Peachtree Rd NW
Bacon, egg and cheese sandwich
Thumbs Up
Multiple locations throughout the Atlanta area
.Chicken and Waffle
Four fried chicken breast strips, two eggs any style and a Belgian waffle.
Rosebud
1397 N Highland Avenue Northeast
Peekytoe crab cake Benedict with soft poached eggs, remoulade & hollandaise.
Atkins Park
794 N Highland Avenue Northeast
Hanger Steak & Eggs
Served with arugula, crispy hand-cut fries, and cabernet butter.
The Flying Biscuit
Multiple locations throughout the Atlanta area
Smoked Salmon Scramble
Three large farm fresh eggs scrambled with wood-smoked salmon and dill cream cheese and served with creamy dreamy grits.
The Marlay House
426 West Ponce De Leon
Tradesman’s Irish Breakfast
Fried eggs, rashers, bangers & tomatoes on country French Bread